I love how the days that I most dread my workout/runs are the the days where I have the best workouts!
Rule of thumb:
Don't ever let fatigue and laziness take control over your body.
Your body is a powerhouse, regardless of what form, shape, level or size. Your mind has the ability control how much energy your body wants to exert. Even if it takes baby steps, then so be it.
You'll be amazed at how the body responds to your determination.
