Kai-lan - is also known as Chinese Broccoli, is eaten widely in Chinese culture. It is typically stir-fried or steamed with ginger and/or garlic, and served with oyster sauce.Ingredients:
1 bunch of Gailan
2-3 blocks of rock sugar
2 cloves garlic, sliced
dash of salt
1-2 tablespoons of vegetable oil for frying
1. Blanch the gailan for approximately 5 minutes or until gailan turns into a brighter green colour, try not to overcook it
4. Drain the gailan and set aside
5. In a wok, stir fry the garlic in some vegetable oil
6. Mix in the gailan, sprinkle some salt and cook for 1 minute
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